Health and Wellness

Top Health and Wellness Goals for 2025 According to a Nutrition Expert
Care Top Health and Wellness Goals for 2025 According to a Nutrition Expert

As we approach 2025, setting and achieving health and wellness goals becomes a priority for many. The aim is to improve our quality of life and well-being. Kelly Bristow, RDN, LD, a registered dietitian nutritionist at Bayer, offers a structured approach to help individuals create and utilize a health and wellness checklist. This method is

January 28, 2025
Samsung Unveils AI Innovations for Personalized and Holistic Health Management
Care Samsung Unveils AI Innovations for Personalized and Holistic Health Management

Samsung's recent Galaxy Tech Forum, held in San Jose, California, showcased the company's groundbreaking advancements in AI technologies, particularly in the realm of health management. The second session, titled “The Role of Technology for a Healthier Life,” brought together a distinguished panel of experts to discuss how AI is rev

January 27, 2025
Enhancing Healthcare Access Through Community Wellness Initiatives
Care Enhancing Healthcare Access Through Community Wellness Initiatives

In today's world, healthcare access remains a significant challenge for many underserved populations. These communities often face barriers such as lack of insurance, high out-of-pocket costs, and limited healthcare facilities. The Community Wellness Program, funded by corporate social responsibility (CSR) initiatives, aims to address these

January 27, 2025
Gen X Prefers Credible Wellness Programs Over Trendy Fads: Study
Care Gen X Prefers Credible Wellness Programs Over Trendy Fads: Study

Generation X, born between 1965 and 1980, has distinct attitudes towards health and wellness trends. Unlike other generations, they prioritize credibility and scientific backing over trendy fads. The findings of the Mather Institute's Year 2 report explored the wellness preferences, technology adoption, and workplace wellness initiatives

January 22, 2025
Benefits of Slow Breathing: Reduce Stress and Boost Your Mood
Care Benefits of Slow Breathing: Reduce Stress and Boost Your Mood

Many people do not breathe well because we live in a world that exposes us to psychological, social, and economic pressures, as well as challenging work environments. These factors cause us to breathe under stress, affecting our ability to face challenges. This is where the importance of breathing exercises comes in. Research has shown that

January 21, 2025
Addressing Mental Health Challenges in the Digital Workplace Era
Technology Addressing Mental Health Challenges in the Digital Workplace Era

The rapid digitalization of the workplace has undeniably transformed the way we work, introducing tools and technologies that improve efficiency and flexibility. However, this digital transformation has also brought about significant changes that deeply impact our mental health. At a recent conference held at the European Parliament, policymakers,

January 21, 2025
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